Psychotherapy

Psychotherapy is a conversational exploration of what's troubling you to learn why and what to do about it. A psychologist provides a supportive environment that allows you to talk openly with someone who is caring, supportive, and who has professional training to help you address your emotional and relationship concerns.

Did you know?

Psychotherapy can help with mental health concerns, trauma, and life transitions, as well as relationship improvement, self-awareness, improved decision-making, and meeting goals. Insight and coping skills

Individual Therapy

Individual Therapy:

A joint process between the client and the therapist designed to focus on your well-being. Saying things out loud can help you see them in a different way, and a therapist can help shed light on patterns that are holding you back so you can live your best life. Individual therapy is for adults, adolescents, and children.

We provide help with:
Depression
Bipolar Disorder
Anger Management
Anxiety
PTSD
OCD
Phobias
Attention Deficit Hyperactivity Disorder
Personality Disorders
Test Taking and Performance Anxiety
Autism Spectrum Disorder

Family Therapy

The therapist works with multiple family members to improve communication and relationships, resolve conflicts, and establish healthy boundaries to help everyone feel heard, acknowledged, and supported so they can grow. We help blended families, disconnected families, and families experiencing high levels of conflict.

Couples Therapy

The therapist is an impartial mediator who ensures each individual in a romantic relationship is heard in a productive conversation designed to address communication, sexual and emotional intimacy issues, trust and fidelity, and developing shared life goals

Populations Served

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Let's Work Together

Because we have multiple professionals in our office, we have the unique advantage of being able to see multiple family members at the same time. This is both convenient and time-saving for you, and will help you reach your goals sooner.

Our providers collaborate with other professionals and affiliates to understand your needs as well as each provider's perspective, and quickly develop a comprehensive plan so that each provider knows what the others on your team are doing for you.