How Psychotherapy and Counseling are the Same

To a large degree, these terms are used interchangeably because the experiences of psychotherapy and counseling are very similar -- conversational explorations of what's troubling you to learn why and what to do about it.  Both therapists and counselors are trained to ask questions in a way that help you gain insight about your thoughts, feelings, habits, relationships, and choices.


Psychotherapy for Yourself or Counseling for Your Family

At PARC you can get:

  • counseling or psychotherapy for yourself

  • psychotherapy or counseling for your child or teen

  • counseling for Attention Deficit Hyperactivity Disorder (ADHD)

  • couples counseling and marriage counseling

  • psychotherapy for general or postpartum depression

  • bipolar disorder therapy

  • anger management counseling

  • therapy for anxiety, PTSD, OCD, phobias

  • counseling for test taking or performance anxiety

  • counseling for personality disorders

Because we have multiple professionals in our office, we have the unique advantage of being able to see multiple family members at the same time. This is both convenient and time-saving for you, and will help you reach your goals sooner.

Our providers collaborate with other professionals and affiliates to understand your needs as well as each provider's perspective, and quickly develop a comprehensive plan so that each provider knows what the others on your team are doing for you.